這是阿福用手機拍的Crossfit 的WOD (work out of the day ) 高強度短間歇連續動作!通常這個做完就會讓你有噴汗倒地的快感 Tags: 6 comments 174 likes 1 shares Share this: 阿福超級愛運動 About author not provided 15744 followers 15865 likes [] View all posts